Meet Coach Jimmy

From an early age, fitness has been a big part of my life.

I was an active kid climbing trees, playing at the park, riding bikes, building forts, swimming, and just being outside doing whatever came to mind.  That was the way I grew up!

As an adult, I enjoy being active and doing the same activities with my family as I did when I was younger.   I believe in the idea of living to the best of your ability and maintaining quality over quantity.

I started my journey into the physical fitness side of lifting weights and specific conditioning during high school. I participated in sports such as football, wrestling, and track which helped me keep the passion of fitness strong.

I went to college, graduated with a Bachelor of Science degree in Health and Wellness/Strength and Conditioning, and earned my certification from the NSCA as a CSCS.  I began my career as a Fitness Director/Personal Trainer the following year.

I participate in triathlons, 1⁄2 marathons, bodybuilding competitions, and community events that support local causes.  My commitment to fitness and to my clients success, continues to make fitness a high priority each day.  In my opinion, all aspects of fitness completes the picture of optimal health and wellness.

"I make something happen each day."

Bottom line is that you will be faced with adversity.  You will also be successful!  The challenge is to remain focused on your path and to remind yourself, there is always a way to be healthy, strong, conditioned, and nutritionally sound. It will be up to you to take action!  I am here to help you layout the road map and be your guide along the way.

Stay Strong, Keep Active–

Coach Jimmy